Drink comparison
Almond Milk vs Green Tea
Green Tea is lower in calories (1 vs 15 kcal per 100g) — 14 kcal less than Almond Milk. Almond Milk has more protein (0.6g vs 0.2g per 100g). For weight management, Almond Milk is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Almond Milk | Green Tea | Difference |
|---|---|---|---|
| Calories | 15 | 1 | 14 kcal more in Almond Milk |
| Protein | 0.6g | 0.2g | 0.4g more in Almond Milk |
| Carbs | 0.6g | 0g | 0.6g more in Almond Milk |
| Fat | 1.2g | 0g | 1.2g more in Almond Milk |
| Fibre | 0.3g | 0g | 0.3g more in Almond Milk |
Almond Milk vs Green Tea FAQ
- Does Almond Milk or Green Tea have more calories?
- Almond Milk has more calories: 15 kcal vs 1 kcal per 100g.
- Which has more protein, Almond Milk or Green Tea?
- Almond Milk has more protein: 0.6g vs 0.2g per 100g.
- Is Almond Milk or Green Tea better for weight loss?
- Almond Milk is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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