NutariHealthy recipes with calories & macros
371 free recipes with per-serving nutrition. Log any of them in one tap with the Nutari app.
Chana Masala
Tandoori Fish with Lemon Rice
Palak Paneer
Aloo Gobi
Lamb Rogan Josh
Chana Masala with Spinach
Paneer Tikka Masala
Dal Tadka
Vegetable Biryani
Baingan Bharta
Methi Thepla
Aloo Gobi Dry Curry
Lentil Dal with Coconut Tempering
Bhindi Fry (Okra Masala)
Baingan Bharta (Roasted Eggplant Curry)
Toor Dal Soup with Vegetables
Spiced Chickpea and Lentil Dhal
Paneer Tikka Masala with Quinoa
Spiced Tofu and Green Pea Curry
Moong Bean and Vegetable Fritters with Yogurt Dip
Tandoori Chicken with Cauliflower Steaks
Keto Keema with Mushrooms
Tandoori Fish Tikka Salad
Paneer Tikka with Zucchini Noodles
Tandoori Shrimp and Coconut Cauliflower Rice
Spiced Lamb Mince with Zucchini Noodles
Chettinad Chicken with Coconut
Saag Meat (Spinach & Lamb Curry)
Grilled Branzino with Lemon and Herbs
Chickpea and Spinach Soup
Greek Salad with Grilled Chicken
Baked Cod with Tomatoes and Capers
Mediterranean Lentil and Vegetable Stew
Baked Feta with Roasted Vegetables
Spanakopita with Crispy Phyllo
Roasted Eggplant Caponata
Lentil and Vegetable Soup with Herbs
Halloumi Salad with Pomegranate and Walnuts
Chickpea and Spinach Stew with Tomato
Grilled Vegetable Skewers with Tahini Dip
Prawn Curry with Coconut Rice
Spiced Cauliflower and Lentil Stew
Fish Amritsari with Green Pea Pilaf
Egg Curry with Cucumber Raita
Tandoori Tofu with Millet Tabbouleh
Roasted Eggplant and Tahini Dip with Pomegranate
Falafel-Spiced Chickpea Roast with Tahini Sauce
Orzo Pasta with White Beans, Kale, and Sun-Dried Tomatoes
Smoky Roasted Red Pepper and Walnut Soup
Baked Tomatoes Stuffed with Quinoa and Olives
Pan-Seared Sea Bass with Olive Tapenade and Roasted Zucchini
Grilled Octopus with White Bean Puree and Charred Lemon
Herb-Marinated Lamb Meatballs with Yogurt Sauce and Pistachio Dust
Seared Tuna Steaks with Tomato-Anchovy Sauce and White Bean Salad
Baked Halloumi and Prawn Saganaki with Chilli Honey
Roasted Chicken Thighs with Pomegranate Molasses, Walnuts, and Eggplant
Grilled Swordfish with Artichoke and Caper Ragù
Olive Oil-Poached Salmon with Garlic and Thyme
Zucchini Noodles with Walnut-Herb Pesto and Goat Cheese
Herb-Crusted Lamb Chops with Roasted Bell Peppers and Olives
Baked White Fish with Tomato Compote and Caramelized Onions
Grilled Halloumi and Charred Vegetable Plate with Pomegranate Vinaigrette
Pan-Seared Salmon with Dill and Caramelized Lemon
Herb-Crusted Lamb Chops with Roasted Root Vegetables
Baked Cod with White Bean Purée and Charred Broccoli
Grilled Chicken Souvlaki with Cucumber-Yogurt Sauce
Roasted Red Snapper with Fennel and Tomato Confit
Spiced Turkey Meatballs with Pomegranate-Tomato Sauce
Thai Green Curry with Chicken
Japanese Teriyaki Salmon with Sesame
Vietnamese Pho Beef Noodle Soup
Indian Chana Masala with Chickpeas
Chinese Kung Pao Chicken with Peanuts
Herb-Crusted Lamb Chops with Garlic Aioli
Creamy Tuscan Butter Salmon
Zucchini Noodle Pesto Prawns
Stuffed Portobello Mushrooms with Ricotta and Spinach
Greek-Style Grilled Octopus with Lemon Oil
Baked Halloumi with Roasted Artichoke Hearts and Black Olives
Olive Oil Poached Halibut with Capers and Thyme
Pan-Seared Scallops with Beurre Blanc and Herbs
Stuffed Bell Peppers with Ground Lamb and Cauliflower Rice
Creamed Spinach with Smoked Salmon and Dill
Marinated Mozzarella with Cherry Tomatoes and Basil
Herb-Roasted Chicken Thighs with Lemon and Olives
Japanese Edamame & Sesame Noodle Stir-Fry
Malaysian Coconut Laksa with Lemongrass
Korean Jjajangmyeon (Black Bean Noodle Bowl)
Filipino Adobo Chicken with Brown Rice
Indonesian Grilled Tempeh Satay with Peanut Sauce
Malaysian Rendang Tofu with Jasmine Rice
Vietnamese Shrimp and Edamame Lettuce Cups
Chinese Sichuan Peppercorn Salmon with Bok Choy
Thai Red Curry with Cottage Cheese and Vegetables
Korean Spicy Tuna Bibimbap Bowl
Burmese Chickpea Curry with Spinach
Hong Kong Style Beef Chow Mein with Mushrooms
Pakistani Lentil Dhal with Grilled Chicken Breast
Indonesian Gado-Gado with Tempeh Crisps
Cambodian Pomelo Salad with Shredded Chicken
Crispy Tofu Stir-Fry with Cashews
Thai Green Curry with Chickpeas and Spinach
Japanese Vegetable Tempura with Dipping Sauce
Indian Chickpea Tikka Masala
Korean Vegetable Kimchi Fried Rice with Egg
Indonesian Gado-Gado with Peanut Sauce
Bengali Paneer Tikka with Yogurt Marinade
Filipino Vegetable Lumpia with Sweet Chili Sauce
Burmese Shan Noodles with Vegetable Curry Broth
Malaysian Vegetable Rendang with Coconut
Indian Saag Paneer with Spinach
Thai Basil Eggplant Stir-Fry
Chinese Egg Foo Yung with Bok Choy
Japanese Miso-Ginger Mackerel with Cucumber Salad
Thai Basil Shrimp with Cauliflower Rice
Korean Gochujang Beef Ribeye with Sesame Spinach
Indonesian Shrimp Sambal with Zucchini Noodles
Filipino Sisig with Cauliflower Rice
Thai Basil Shrimp with Brown Rice
Indian Tandoori Salmon with Cucumber Raita
Japanese Miso-Glazed Cod with Zucchini Noodles
Malaysian Turmeric Lentil Soup with Chicken
Chiles Rellenos with Oaxaca Cheese
Black Bean and Corn Enchiladas Verde
Rajas Poblanas with Crema and Corn
Mushroom and Epazote Tacos al Carbón
Esquites (Mexican Street Corn Salad)
Roasted Cauliflower Enchilada Verdes
Mexican Street Corn Buddha Bowl
Poblano and Pinto Bean Stuffed Peppers
Chile Lime Lentil Tostadas
Chipotle Sweet Potato and Kale Quesadillas
Chiles Rellenos with Cheese and Tomato Sauce
Carnitas Tacos with Pickled Onions
Ceviche with Avocado and Lime
Chiles Rellenos de Rajas con Queso
Carne Asada with Cilantro Lime Cauliflower Rice
Pescado a la Veracruzana with Zucchini Noodles
Chiles Rellenos de Queso with Avocado Crema
Al Pastor Pork with Cabbage Slaw
Shrimp Ceviche with Cucumber and Radish
Carnitas Lettuce Tacos with Radish and Onion Pickle
Shrimp Ceviche Lettuce Wraps
Chorizo and Cheese Stuffed Poblano Peppers
Beef Barbacoa with Pickled Onions and Cheese
Zucchini Noodle Tinga de Pollo
Carne Asada Lettuce Tacos with Pico de Gallo
Cauliflower Fritters with Lime Crema Sauce
Cacio e Pepe
Eggplant Parmigiana
Minestrone Verdure
Sopa de Lima with Chicken and Avocado
Ceviche Tostadas with Radish and Cucumber
Carnitas Lettuce Wraps with Jalapeño Slaw
Carne Asada Tacos with Charred Onions
Pollo a la Diabla with Black Beans
Carnitas Lettuce Wraps with Pickled Vegetables
Grilled Shrimp Skewers with Chipotle Lime Glaze
Chorizo and Egg Breakfast Burrito
Carne Guisada Stew with Potatoes
Grilled Tilapia with Lime and Cilantro
Cochinita Pibil Tacos
Tomatillo and Chicken Enchiladas Verdes
Grilled Sirloin Carne Asada with Cilantro Marinade
Pescado a la Veracruzana
Steak Fajita Skillet
Chile Relleno with Chorizo and Cheese
Barbacoa Tacos with Onion and Cilantro
Camarones en Mojo de Ajo
Pollo al Ajillo with Roasted Vegetables
Tinga de Pollo Tostadas
Carnitas Quesadillas with Caramelized Onions
Whole Roasted Red Snapper with Lime and Herbs
Pasta e Fagioli
Gnocchi al Pomodoro e Basilico
Polenta Creamy with Mushrooms and Sage
Pappardelle with Roasted Vegetables and Walnuts
Frittata with Spinach, Ricotta, and Sun-Dried Tomatoes
Ribollita
Pappardelle al Ragù di Lenticchie
Zucchini Noodles with Pesto and Grilled Chicken
Sea Bass Fillet with Lemon, Capers, and Green Beans
Eggplant Involtini with Ricotta and Spinach
Veal Piccata with Artichoke Hearts
Portobello Mushroom Steaks with Garlic and Rosemary
Grilled Branzino with Herb Sauce
Spiced Lamb Meatballs with Tomato Ragù
Seared Tuna Steaks with Arugula Salad
Chicken Piccata with Capers and Lemon
Beef Bracciole Braised in Red Wine
Branzino al Forno with Lemon and Olives
Osso Buco Bianco with Green Sauce
Salmone in Crosta di Herbs with Burrata
Spigola Fritta with Zucchini Chips
Polenta Creamy with Gorgonzola and Walnuts
Lemon Sole with Capers and Cherry Tomatoes
Roasted Branzino with Fennel and Olives
Chicken Piccata with Green Beans
Spaghetti Squash Aglio e Olio with Anchovies
Beef Involtini with Prosciutto and Ricotta
BBQ Pulled Pork Sandwich
Grilled Steak with Loaded Baked Potato
Classic Veggie Burger with Sweet Potato Fries
Spinach and Feta Stuffed Mushrooms
Three-Cheese Mac and Cheese Bake
Black Bean and Corn Quesadillas with Avocado Crema
Baked Eggplant Parmesan
Grilled Salmon with Quinoa and Asparagus
Lean Beef Chili with Black Beans
Turkey Meatballs with Marinara and Zucchini Noodles
Grilled Chicken Breast with Sweet Potato and Broccoli
Cottage Cheese Protein Pancakes with Berries
Crispy Tofu Buffalo Wings with Vegan Ranch
Creamy Cashew Mac and Cheese
Smoky Chickpea Chili
Baked Sweet Potato and Lentil Buddha Bowl
Zucchini Noodle Alfredo with Grilled Chicken
Seared Salmon with Creamed Spinach
Bacon-Wrapped Pork Chops with Asparagus
Egg Roll in a Bowl with Ground Pork
Cobb Salad with Bacon and Hard-Boiled Eggs
Crustless Broccoli and Cheddar Frittata
Keto Beef Steak with Garlic Butter and Roasted Asparagus
Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes
Bacon-Wrapped Cod with Lemon Aioli and Zucchini Fries
Spiced Ground Beef Lettuce Wraps with Avocado
Herb-Crusted Pork Chops with Cauliflower Mash
Creamy Garlic Parmesan Chicken Thighs with Green Beans
Crispy Falafel with Tahini Sauce
Pan-Seared Halibut with Lemon Butter and Green Beans
Grass-Fed Beef Meatloaf with Roasted Root Vegetables
Crispy Fried Chicken Thighs with Herb-Roasted Root Vegetables
Cilantro Lime Shrimp Lettuce Wraps with Mango Salsa
Turkey Sausage and Vegetable Breakfast Scramble
Baked Cod with Tomato and Olive Tapenade Crust
Za'atar Roasted Chicken with Tahini Sauce
Spiced Lentil Kibbeh with Yogurt Dip
Shawarma Spiced Beef Wraps
Falafel Salad with Pomegranate Dressing
Grilled Fish Kabsa with Saffron Rice
Baked Eggs in Tomato Sauce (Shakshuka)
Muhammara (Red Pepper and Walnut Dip)
Tabbouleh Salad with Quinoa
Lentil and Vegetable Kibbeh
Freekeh Pilaf with Roasted Vegetables
Stuffed Eggplant with Tomato and Herb Sauce
Hummus Avocado Toast with Dukkah Spice
Dukkah-Crusted Cod with Herb Salad
Spiced Beef Kebab with Labneh
Shakshuka with Spiced Lamb Sausage
Harissa Roasted Chicken Thighs with Carrot Salad
Freekeh with Grilled Halloumi and Pomegranate
Lamb Kofta with Garlic Yogurt
Roasted Cauliflower Steaks with Harissa Oil
Spiced Grilled Chicken Thighs with Pomegranate Glaze
Herb-Crusted Baked White Fish with Tahini Drizzle
Charred Eggplant Dip with Zaatar and Pine Nuts
Turkish-Spiced Beef Meatballs in Tomato Sauce
Grilled Halloumi and Zucchini Kebabs
Chicken Shawarma Lettuce Wraps
Baked Fish with Chermoula Crust
Herb-Crusted White Fish with Charred Zucchini and Tahini Drizzle
Spiced Chickpea and Spinach Stew with Pomegranate
Sumac-Dusted Grilled Chicken Breast with Cucumber and Tomato Salad
Roasted Cauliflower Steaks with Tahini-Yogurt Sauce and Pistachio Crumb
Harissa-Spiced Turkey Meatballs with Cucumber and Labneh Dip
Pad Thai with Shrimp
Green Curry with Chicken
Tom Yum Soup with Seafood
Satay Chicken Skewers with Peanut Sauce
Larb (Spicy Ground Chicken Salad)
Massaman Beef Curry
Green Curry with Tofu and Vegetables
Pad Thai with Peanut Sauce and Crispy Vegetables
Crispy Vegetable Spring Rolls with Sweet Chili Dip
Tom Yum Vegetable Soup with Mushrooms
Massaman Curry with Chickpeas and Potatoes
Pad See Ew with Broccoli and Egg
Larb-Style Lentil Salad with Fresh Herbs
Pad Thai with Peanut Sauce and Crispy Tofu
Thai Basil Chickpea Stir-Fry
Thai Coconut Lentil Soup
Thai Eggplant and Lentil Curry
Thai Basil Chicken with Jasmine Rice
Spicy Tuna Tartare with Cucumber and Lime
Grilled Lemongrass Pork Chops with Herb Salad
Thai Red Curry with Shrimp and Eggplant
Beef Larb Lettuce Wraps
Panang Tofu Curry with Snap Peas
Thai Chicken Soup with Coconut and Galangal
Coconut Lime Fish with Cucumber Salad
Spiced Pork Lettuce Wraps with Peanut Dipping Sauce
Shrimp and Broccoli Pad Krapow (Thai Basil Shrimp)
Thai Eggplant and Chicken Dry Curry
Crispy Duck and Bok Choy Stir-Fry
Coconut Curry Fish Cakes
Thai Basil Beef Stir-Fry with Rice
Roasted Cauliflower Soup with Galangal and Coconut
Grilled Chicken Thighs with Tamarind Glaze
Thai Shrimp Lettuce Wraps with Ginger and Lime
Sweet Potato and Chickpea Curry with Kaffir Lime
Teriyaki Salmon with Sesame Rice
Vegetable Tempura with Dipping Sauce
Edamame and Tofu Stir-Fry
Panang Curry with Duck Breast
Grilled Fish with Thai Herb Crust
Creamy Coconut Prawn Bisque
Thai Beef Salad with Mint and Lime
Spiced Egg Cocotte with Thai Flavors
Creamed Coconut Chicken with Galangal
Grilled Fish Collar with Thai Chilli Glaze
Thai Green Coconut Soup with Scallops
Vegetable Tempura with Dashi Dipping Sauce
Agedashi Tofu with Ponzu Sauce
Mushroom and Miso Ramen
Edamame and Sea Vegetable Rice Bowl
Spinach and Tofu Sumashi Soup with Silken Delicacy
Grilled Mackerel with Ginger and Scallions
Egg and Mushroom Donburi
Tuna Tataki with Ponzu and Microgreens
Chicken Katsudon with Panko Crust
Miso Cod with Daikon Radish
Vegetable Yakisoba with Crispy Tofu
Vegetable Donburi with Sesame-Ginger Sauce
Grilled Mackerel with Daikon Radish Salad
Chicken Yakitori Skewers with Cucumber Salad
Sashimi Tuna Poke Bowl with Seaweed Noodles
Beef Shabu-Shabu with Miso Broth
Scallop and Asparagus Sunomono
Grilled Lamb Chops with Wasabi-Soy Glaze
Gluten-Free Yakitori with Tamari Glaze
Sashimi-Grade Tuna Poke Bowl
Ginger-Miso Cod en Papillote
Daikon Radish and Egg Drop Soup (Tamago Jiru)
Crispy Tofu Steak with Mushroom Reduction
Crispy Garlic Parmesan Chicken with Roasted Asparagus
Mediterranean Chickpea Buddha Bowl
Baked Cod with Lemon Herbs and Roasted Potatoes
Mediterranean Chickpea Salad
Black Bean and Quinoa Burrito Bowls
Spinach and Mushroom Crepes
Thai Green Curry with Tofu
Roasted Beet and Goat Cheese Salad
Creamy Cashew Pasta Primavera
Crispy Tofu Buddha Bowl with Tahini Dressing
Spiced Black Bean and Corn Tacos
Thai Basil Mushroom Lettuce Wraps
Grilled Salmon with Quinoa and Roasted Broccoli
Tandoori Chicken Breast with Cilantro Rice
Beef and Vegetable Stir-Fry with Brown Rice
Baked Cod with Herb Crust and Sweet Potato
Spiced Chickpea and Lentil Buddha Bowl
Turkey Meatballs with Marinara and Whole Wheat Pasta
Greek-Style Baked Eggs with Spinach and Feta
Zucchini Noodle Carbonara with Guanciale
Blackened Salmon with Cauliflower Mash
Chicken Thigh Piccata with Sautéed Spinach
Creamy Tuscan Chicken with Green Beans
Pan-Seared Scallops with Lemon Butter Asparagus
Crispy Skin Salmon with Roasted Root Vegetables
Indian Spiced Tandoori Lamb Meatballs with Cucumber Raita
Shrimp and Zucchini Pad Thai with Tamarind Glaze
Mexican Chorizo and Sweet Potato Skillet
Italian Herb-Crusted Pork Tenderloin with Wilted Greens
Vietnamese Caramel Chicken with Bok Choy and Cauliflower Rice
Cauliflower Steak with Garlic Herb Butter
Beef and Broccoli with Sesame Ginger Sauce
Creamy Mushroom and Spinach Omelette
Crispy Pork Belly with Roasted Brussels Sprouts
Sautéed Scallops with Lemon Capers and Asparagus
Tomato Baked Eggs with Feta and Olives