NutariDrink comparison
Apple Juice vs Coca Cola
Coca Cola is lower in calories (42 vs 46 kcal per 100g) — 4 kcal less than Apple Juice. Both have similar protein (0.1g vs 0g per 100g). For weight management, Apple Juice is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Apple Juice | Coca Cola | Difference |
|---|---|---|---|
| Calories | 46 | 42 | 4 kcal more in Apple Juice |
| Protein | 0.1g | 0g | 0.1g more in Apple Juice |
| Carbs | 11.3g | 10.6g | 0.7g more in Apple Juice |
| Fat | 0.1g | 0g | 0.1g more in Apple Juice |
| Fibre | 0.2g | 0g | 0.2g more in Apple Juice |
Apple Juice vs Coca Cola FAQ
- Does Apple Juice or Coca Cola have more calories?
- Apple Juice has more calories: 46 kcal vs 42 kcal per 100g.
- Which has more protein, Apple Juice or Coca Cola?
- They're about equal — 0.1g vs 0g of protein per 100g.
- Is Apple Juice or Coca Cola better for weight loss?
- Apple Juice is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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