NutariDrink comparison
Apple Juice vs Energy Drink
Apple Juice and Energy Drink are almost identical in calories (46 vs 45 kcal per 100g). Energy Drink has more protein (0.4g vs 0.1g per 100g). For weight management, Energy Drink is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Apple Juice | Energy Drink | Difference |
|---|---|---|---|
| Calories | 46 | 45 | 1 kcal more in Apple Juice |
| Protein | 0.1g | 0.4g | 0.3g less in Apple Juice |
| Carbs | 11.3g | 11g | 0.3g more in Apple Juice |
| Fat | 0.1g | 0g | 0.1g more in Apple Juice |
| Fibre | 0.2g | 0g | 0.2g more in Apple Juice |
Apple Juice vs Energy Drink FAQ
- Does Apple Juice or Energy Drink have more calories?
- Apple Juice has more calories: 46 kcal vs 45 kcal per 100g.
- Which has more protein, Apple Juice or Energy Drink?
- Energy Drink has more protein: 0.4g vs 0.1g per 100g.
- Is Apple Juice or Energy Drink better for weight loss?
- Energy Drink is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
Track both in one tap
Snap a photo to log calories & macros instantly, set goals, and get an AI nutrition coach.