NutariDrink comparison
Apple Juice vs Green Tea
Green Tea is lower in calories (1 vs 46 kcal per 100g) — 45 kcal less than Apple Juice. Both have similar protein (0.1g vs 0.2g per 100g). For weight management, Green Tea is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Apple Juice | Green Tea | Difference |
|---|---|---|---|
| Calories | 46 | 1 | 45 kcal more in Apple Juice |
| Protein | 0.1g | 0.2g | 0.1g less in Apple Juice |
| Carbs | 11.3g | 0g | 11.3g more in Apple Juice |
| Fat | 0.1g | 0g | 0.1g more in Apple Juice |
| Fibre | 0.2g | 0g | 0.2g more in Apple Juice |
Apple Juice vs Green Tea FAQ
- Does Apple Juice or Green Tea have more calories?
- Apple Juice has more calories: 46 kcal vs 1 kcal per 100g.
- Which has more protein, Apple Juice or Green Tea?
- They're about equal — 0.1g vs 0.2g of protein per 100g.
- Is Apple Juice or Green Tea better for weight loss?
- Green Tea is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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