NutariDrink comparison
Apple Juice vs Red Wine
Apple Juice is lower in calories (46 vs 85 kcal per 100g) — 39 kcal less than Red Wine. Both have similar protein (0.1g vs 0.1g per 100g). For weight management, Apple Juice is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Apple Juice | Red Wine | Difference |
|---|---|---|---|
| Calories | 46 | 85 | 39 kcal less in Apple Juice |
| Protein | 0.1g | 0.1g | — |
| Carbs | 11.3g | 2.6g | 8.7g more in Apple Juice |
| Fat | 0.1g | 0g | 0.1g more in Apple Juice |
| Fibre | 0.2g | 0g | 0.2g more in Apple Juice |
Apple Juice vs Red Wine FAQ
- Does Apple Juice or Red Wine have more calories?
- Red Wine has more calories: 46 kcal vs 85 kcal per 100g.
- Which has more protein, Apple Juice or Red Wine?
- They're about equal — 0.1g vs 0.1g of protein per 100g.
- Is Apple Juice or Red Wine better for weight loss?
- Apple Juice is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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