Drink comparison
Beer vs Energy Drink
Beer is lower in calories (43 vs 45 kcal per 100g) — 2 kcal less than Energy Drink. Both have similar protein (0.5g vs 0.4g per 100g). For weight management, Beer is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Beer | Energy Drink | Difference |
|---|---|---|---|
| Calories | 43 | 45 | 2 kcal less in Beer |
| Protein | 0.5g | 0.4g | 0.1g more in Beer |
| Carbs | 3.6g | 11g | 7.4g less in Beer |
| Fat | 0g | 0g | — |
| Fibre | 0g | 0g | — |
Beer vs Energy Drink FAQ
- Does Beer or Energy Drink have more calories?
- Energy Drink has more calories: 43 kcal vs 45 kcal per 100g.
- Which has more protein, Beer or Energy Drink?
- They're about equal — 0.5g vs 0.4g of protein per 100g.
- Is Beer or Energy Drink better for weight loss?
- Beer is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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