NutariDrink comparison
Beer vs Orange Juice
Beer is lower in calories (43 vs 45 kcal per 100g) — 2 kcal less than Orange Juice. Both have similar protein (0.5g vs 0.7g per 100g). For weight management, Orange Juice is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Beer | Orange Juice | Difference |
|---|---|---|---|
| Calories | 43 | 45 | 2 kcal less in Beer |
| Protein | 0.5g | 0.7g | 0.2g less in Beer |
| Carbs | 3.6g | 10.4g | 6.8g less in Beer |
| Fat | 0g | 0.2g | 0.2g less in Beer |
| Fibre | 0g | 0.2g | 0.2g less in Beer |
Beer vs Orange Juice FAQ
- Does Beer or Orange Juice have more calories?
- Orange Juice has more calories: 43 kcal vs 45 kcal per 100g.
- Which has more protein, Beer or Orange Juice?
- They're about equal — 0.5g vs 0.7g of protein per 100g.
- Is Beer or Orange Juice better for weight loss?
- Orange Juice is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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