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Dish comparison

Burrito vs Caesar Salad

Caesar Salad is lower in calories (160 vs 210 kcal per 100g) — 50 kcal less than Burrito. Burrito has more protein (9.5g vs 4.5g per 100g). For weight management, Burrito is usually the more filling choice here — it has more protein and more fibre.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientBurritoCaesar SaladDifference
Calories21016050 kcal more in Burrito
Protein9.5g4.5g5g more in Burrito
Carbs25g6g19g more in Burrito
Fat8g13.5g5.5g less in Burrito
Fibre3g1.5g1.5g more in Burrito

Burrito vs Caesar Salad FAQ

Does Burrito or Caesar Salad have more calories?
Burrito has more calories: 210 kcal vs 160 kcal per 100g.
Which has more protein, Burrito or Caesar Salad?
Burrito has more protein: 9.5g vs 4.5g per 100g.
Is Burrito or Caesar Salad better for weight loss?
Burrito is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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