NutariDish comparison
Burrito vs Grilled Chicken Salad
Grilled Chicken Salad is lower in calories (110 vs 210 kcal per 100g) — 100 kcal less than Burrito. Grilled Chicken Salad has more protein (12.5g vs 9.5g per 100g). For weight management, Grilled Chicken Salad is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Burrito | Grilled Chicken Salad | Difference |
|---|---|---|---|
| Calories | 210 | 110 | 100 kcal more in Burrito |
| Protein | 9.5g | 12.5g | 3g less in Burrito |
| Carbs | 25g | 4.5g | 20.5g more in Burrito |
| Fat | 8g | 4.8g | 3.2g more in Burrito |
| Fibre | 3g | 1.5g | 1.5g more in Burrito |
Burrito vs Grilled Chicken Salad FAQ
- Does Burrito or Grilled Chicken Salad have more calories?
- Burrito has more calories: 210 kcal vs 110 kcal per 100g.
- Which has more protein, Burrito or Grilled Chicken Salad?
- Grilled Chicken Salad has more protein: 12.5g vs 9.5g per 100g.
- Is Burrito or Grilled Chicken Salad better for weight loss?
- Grilled Chicken Salad is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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