NutariDish comparison
Burrito vs Hamburger
Burrito is lower in calories (210 vs 250 kcal per 100g) — 40 kcal less than Hamburger. Hamburger has more protein (13g vs 9.5g per 100g). For weight management, Burrito is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Burrito | Hamburger | Difference |
|---|---|---|---|
| Calories | 210 | 250 | 40 kcal less in Burrito |
| Protein | 9.5g | 13g | 3.5g less in Burrito |
| Carbs | 25g | 22g | 3g more in Burrito |
| Fat | 8g | 12g | 4g less in Burrito |
| Fibre | 3g | 1.2g | 1.8g more in Burrito |
Burrito vs Hamburger FAQ
- Does Burrito or Hamburger have more calories?
- Hamburger has more calories: 210 kcal vs 250 kcal per 100g.
- Which has more protein, Burrito or Hamburger?
- Hamburger has more protein: 13g vs 9.5g per 100g.
- Is Burrito or Hamburger better for weight loss?
- Burrito is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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