NutariFood comparison
Butter vs Olive Oil
Butter is lower in calories (717 vs 884 kcal per 100g) — 167 kcal less than Olive Oil. Butter has more protein (0.9g vs 0g per 100g). For weight management, Butter is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Butter | Olive Oil | Difference |
|---|---|---|---|
| Calories | 717 | 884 | 167 kcal less in Butter |
| Protein | 0.9g | 0g | 0.9g more in Butter |
| Carbs | 0.1g | 0g | 0.1g more in Butter |
| Fat | 81.1g | 100g | 18.9g less in Butter |
| Fibre | 0g | 0g | — |
Butter vs Olive Oil FAQ
- Does Butter or Olive Oil have more calories?
- Olive Oil has more calories: 717 kcal vs 884 kcal per 100g.
- Which has more protein, Butter or Olive Oil?
- Butter has more protein: 0.9g vs 0g per 100g.
- Is Butter or Olive Oil better for weight loss?
- Butter is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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