NutariDish comparison
Caesar Salad vs Cheese Pizza
Caesar Salad is lower in calories (160 vs 266 kcal per 100g) — 106 kcal less than Cheese Pizza. Cheese Pizza has more protein (11.4g vs 4.5g per 100g). For weight management, Cheese Pizza is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Caesar Salad | Cheese Pizza | Difference |
|---|---|---|---|
| Calories | 160 | 266 | 106 kcal less in Caesar Salad |
| Protein | 4.5g | 11.4g | 6.9g less in Caesar Salad |
| Carbs | 6g | 33g | 27g less in Caesar Salad |
| Fat | 13.5g | 10.4g | 3.1g more in Caesar Salad |
| Fibre | 1.5g | 2.3g | 0.8g less in Caesar Salad |
Caesar Salad vs Cheese Pizza FAQ
- Does Caesar Salad or Cheese Pizza have more calories?
- Cheese Pizza has more calories: 160 kcal vs 266 kcal per 100g.
- Which has more protein, Caesar Salad or Cheese Pizza?
- Cheese Pizza has more protein: 11.4g vs 4.5g per 100g.
- Is Caesar Salad or Cheese Pizza better for weight loss?
- Cheese Pizza is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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