NutariDish comparison
Cheese Pizza vs Grilled Chicken Salad
Grilled Chicken Salad is lower in calories (110 vs 266 kcal per 100g) — 156 kcal less than Cheese Pizza. Grilled Chicken Salad has more protein (12.5g vs 11.4g per 100g). For weight management, Grilled Chicken Salad is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Cheese Pizza | Grilled Chicken Salad | Difference |
|---|---|---|---|
| Calories | 266 | 110 | 156 kcal more in Cheese Pizza |
| Protein | 11.4g | 12.5g | 1.1g less in Cheese Pizza |
| Carbs | 33g | 4.5g | 28.5g more in Cheese Pizza |
| Fat | 10.4g | 4.8g | 5.6g more in Cheese Pizza |
| Fibre | 2.3g | 1.5g | 0.8g more in Cheese Pizza |
Cheese Pizza vs Grilled Chicken Salad FAQ
- Does Cheese Pizza or Grilled Chicken Salad have more calories?
- Cheese Pizza has more calories: 266 kcal vs 110 kcal per 100g.
- Which has more protein, Cheese Pizza or Grilled Chicken Salad?
- Grilled Chicken Salad has more protein: 12.5g vs 11.4g per 100g.
- Is Cheese Pizza or Grilled Chicken Salad better for weight loss?
- Grilled Chicken Salad is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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