NutariSnack comparison
Dark Chocolate vs Milk Chocolate
Dark Chocolate and Milk Chocolate are almost identical in calories (546 vs 535 kcal per 100g). Milk Chocolate has more protein (7.6g vs 4.9g per 100g). For weight management, Milk Chocolate is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Dark Chocolate | Milk Chocolate | Difference |
|---|---|---|---|
| Calories | 546 | 535 | 11 kcal more in Dark Chocolate |
| Protein | 4.9g | 7.6g | 2.7g less in Dark Chocolate |
| Carbs | 61g | 59g | 2g more in Dark Chocolate |
| Fat | 31g | 29.7g | 1.3g more in Dark Chocolate |
| Fibre | 7g | 3.4g | 3.6g more in Dark Chocolate |
Dark Chocolate vs Milk Chocolate FAQ
- Does Dark Chocolate or Milk Chocolate have more calories?
- Dark Chocolate has more calories: 546 kcal vs 535 kcal per 100g.
- Which has more protein, Dark Chocolate or Milk Chocolate?
- Milk Chocolate has more protein: 7.6g vs 4.9g per 100g.
- Is Dark Chocolate or Milk Chocolate better for weight loss?
- Milk Chocolate is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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