Snack comparison
Dark Chocolate vs Whey Protein Powder
Whey Protein Powder is lower in calories (400 vs 546 kcal per 100g) — 146 kcal less than Dark Chocolate. Whey Protein Powder has more protein (80g vs 4.9g per 100g). For weight management, Whey Protein Powder is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Dark Chocolate | Whey Protein Powder | Difference |
|---|---|---|---|
| Calories | 546 | 400 | 146 kcal more in Dark Chocolate |
| Protein | 4.9g | 80g | 75.1g less in Dark Chocolate |
| Carbs | 61g | 8g | 53g more in Dark Chocolate |
| Fat | 31g | 6.7g | 24.3g more in Dark Chocolate |
| Fibre | 7g | 1.3g | 5.7g more in Dark Chocolate |
Dark Chocolate vs Whey Protein Powder FAQ
- Does Dark Chocolate or Whey Protein Powder have more calories?
- Dark Chocolate has more calories: 546 kcal vs 400 kcal per 100g.
- Which has more protein, Dark Chocolate or Whey Protein Powder?
- Whey Protein Powder has more protein: 80g vs 4.9g per 100g.
- Is Dark Chocolate or Whey Protein Powder better for weight loss?
- Whey Protein Powder is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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