NutariDrink comparison
Energy Drink vs Latte
Latte is lower in calories (42 vs 45 kcal per 100g) — 3 kcal less than Energy Drink. Latte has more protein (2.2g vs 0.4g per 100g). For weight management, Latte is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Energy Drink | Latte | Difference |
|---|---|---|---|
| Calories | 45 | 42 | 3 kcal more in Energy Drink |
| Protein | 0.4g | 2.2g | 1.8g less in Energy Drink |
| Carbs | 11g | 3.4g | 7.6g more in Energy Drink |
| Fat | 0g | 2.2g | 2.2g less in Energy Drink |
| Fibre | 0g | 0g | — |
Energy Drink vs Latte FAQ
- Does Energy Drink or Latte have more calories?
- Energy Drink has more calories: 45 kcal vs 42 kcal per 100g.
- Which has more protein, Energy Drink or Latte?
- Latte has more protein: 2.2g vs 0.4g per 100g.
- Is Energy Drink or Latte better for weight loss?
- Latte is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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