NutariDrink comparison
Energy Drink vs Orange Juice
Energy Drink and Orange Juice are almost identical in calories (45 vs 45 kcal per 100g). Orange Juice has more protein (0.7g vs 0.4g per 100g). For weight management, Orange Juice is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Energy Drink | Orange Juice | Difference |
|---|---|---|---|
| Calories | 45 | 45 | — |
| Protein | 0.4g | 0.7g | 0.3g less in Energy Drink |
| Carbs | 11g | 10.4g | 0.6g more in Energy Drink |
| Fat | 0g | 0.2g | 0.2g less in Energy Drink |
| Fibre | 0g | 0.2g | 0.2g less in Energy Drink |
Energy Drink vs Orange Juice FAQ
- Does Energy Drink or Orange Juice have more calories?
- Energy Drink and Orange Juice have the same calories — 45 kcal per 100g.
- Which has more protein, Energy Drink or Orange Juice?
- Orange Juice has more protein: 0.7g vs 0.4g per 100g.
- Is Energy Drink or Orange Juice better for weight loss?
- Orange Juice is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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