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Drink comparison

Green Tea vs Latte

Green Tea is lower in calories (1 vs 42 kcal per 100g) — 41 kcal less than Latte. Latte has more protein (2.2g vs 0.2g per 100g). For weight management they're fairly comparable — pick by taste and how it fits your day.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientGreen TeaLatteDifference
Calories14241 kcal less in Green Tea
Protein0.2g2.2g2g less in Green Tea
Carbs0g3.4g3.4g less in Green Tea
Fat0g2.2g2.2g less in Green Tea
Fibre0g0g

Green Tea vs Latte FAQ

Does Green Tea or Latte have more calories?
Latte has more calories: 1 kcal vs 42 kcal per 100g.
Which has more protein, Green Tea or Latte?
Latte has more protein: 2.2g vs 0.2g per 100g.
Is Green Tea or Latte better for weight loss?
They're comparable for weight loss — total calories over the day matter more than the choice between these two.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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