← All comparisons

Drink comparison

Green Tea vs Red Wine

Green Tea is lower in calories (1 vs 85 kcal per 100g) — 84 kcal less than Red Wine. Both have similar protein (0.2g vs 0.1g per 100g). For weight management, Green Tea is usually the more filling choice here — it has fewer calories and more protein.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientGreen TeaRed WineDifference
Calories18584 kcal less in Green Tea
Protein0.2g0.1g0.1g more in Green Tea
Carbs0g2.6g2.6g less in Green Tea
Fat0g0g
Fibre0g0g

Green Tea vs Red Wine FAQ

Does Green Tea or Red Wine have more calories?
Red Wine has more calories: 1 kcal vs 85 kcal per 100g.
Which has more protein, Green Tea or Red Wine?
They're about equal — 0.2g vs 0.1g of protein per 100g.
Is Green Tea or Red Wine better for weight loss?
Green Tea is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

Track both in one tap

Snap a photo to log calories & macros instantly, set goals, and get an AI nutrition coach.