NutariDrink comparison
Latte vs Orange Juice
Latte is lower in calories (42 vs 45 kcal per 100g) — 3 kcal less than Orange Juice. Latte has more protein (2.2g vs 0.7g per 100g). For weight management, Latte is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Latte | Orange Juice | Difference |
|---|---|---|---|
| Calories | 42 | 45 | 3 kcal less in Latte |
| Protein | 2.2g | 0.7g | 1.5g more in Latte |
| Carbs | 3.4g | 10.4g | 7g less in Latte |
| Fat | 2.2g | 0.2g | 2g more in Latte |
| Fibre | 0g | 0.2g | 0.2g less in Latte |
Latte vs Orange Juice FAQ
- Does Latte or Orange Juice have more calories?
- Orange Juice has more calories: 42 kcal vs 45 kcal per 100g.
- Which has more protein, Latte or Orange Juice?
- Latte has more protein: 2.2g vs 0.7g per 100g.
- Is Latte or Orange Juice better for weight loss?
- Latte is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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