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Drink comparison

Latte vs Red Wine

Latte is lower in calories (42 vs 85 kcal per 100g) — 43 kcal less than Red Wine. Latte has more protein (2.2g vs 0.1g per 100g). For weight management, Latte is usually the more filling choice here — it has fewer calories and more protein.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientLatteRed WineDifference
Calories428543 kcal less in Latte
Protein2.2g0.1g2.1g more in Latte
Carbs3.4g2.6g0.8g more in Latte
Fat2.2g0g2.2g more in Latte
Fibre0g0g

Latte vs Red Wine FAQ

Does Latte or Red Wine have more calories?
Red Wine has more calories: 42 kcal vs 85 kcal per 100g.
Which has more protein, Latte or Red Wine?
Latte has more protein: 2.2g vs 0.1g per 100g.
Is Latte or Red Wine better for weight loss?
Latte is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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