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Snack comparison

Milk Chocolate vs Whey Protein Powder

Whey Protein Powder is lower in calories (400 vs 535 kcal per 100g) — 135 kcal less than Milk Chocolate. Whey Protein Powder has more protein (80g vs 7.6g per 100g). For weight management, Whey Protein Powder is usually the more filling choice here — it has fewer calories and more protein.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientMilk ChocolateWhey Protein PowderDifference
Calories535400135 kcal more in Milk Chocolate
Protein7.6g80g72.4g less in Milk Chocolate
Carbs59g8g51g more in Milk Chocolate
Fat29.7g6.7g23g more in Milk Chocolate
Fibre3.4g1.3g2.1g more in Milk Chocolate

Milk Chocolate vs Whey Protein Powder FAQ

Does Milk Chocolate or Whey Protein Powder have more calories?
Milk Chocolate has more calories: 535 kcal vs 400 kcal per 100g.
Which has more protein, Milk Chocolate or Whey Protein Powder?
Whey Protein Powder has more protein: 80g vs 7.6g per 100g.
Is Milk Chocolate or Whey Protein Powder better for weight loss?
Whey Protein Powder is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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