NutariDrink comparison
Orange Juice vs Red Wine
Orange Juice is lower in calories (45 vs 85 kcal per 100g) — 40 kcal less than Red Wine. Orange Juice has more protein (0.7g vs 0.1g per 100g). For weight management, Orange Juice is usually the more filling choice here — it has fewer calories, more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Orange Juice | Red Wine | Difference |
|---|---|---|---|
| Calories | 45 | 85 | 40 kcal less in Orange Juice |
| Protein | 0.7g | 0.1g | 0.6g more in Orange Juice |
| Carbs | 10.4g | 2.6g | 7.8g more in Orange Juice |
| Fat | 0.2g | 0g | 0.2g more in Orange Juice |
| Fibre | 0.2g | 0g | 0.2g more in Orange Juice |
Orange Juice vs Red Wine FAQ
- Does Orange Juice or Red Wine have more calories?
- Red Wine has more calories: 45 kcal vs 85 kcal per 100g.
- Which has more protein, Orange Juice or Red Wine?
- Orange Juice has more protein: 0.7g vs 0.1g per 100g.
- Is Orange Juice or Red Wine better for weight loss?
- Orange Juice is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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