NutariVegetable comparison
Bell Pepper vs Green Beans
Bell Pepper and Green Beans are almost identical in calories (31 vs 31 kcal per 100g). Green Beans has more protein (1.8g vs 1g per 100g). For weight management, Green Beans is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Bell Pepper | Green Beans | Difference |
|---|---|---|---|
| Calories | 31 | 31 | — |
| Protein | 1g | 1.8g | 0.8g less in Bell Pepper |
| Carbs | 6g | 7g | 1g less in Bell Pepper |
| Fat | 0.3g | 0.2g | 0.1g more in Bell Pepper |
| Fibre | 2.1g | 3.4g | 1.3g less in Bell Pepper |
Bell Pepper vs Green Beans FAQ
- Does Bell Pepper or Green Beans have more calories?
- Bell Pepper and Green Beans have the same calories — 31 kcal per 100g.
- Which has more protein, Bell Pepper or Green Beans?
- Green Beans has more protein: 1.8g vs 1g per 100g.
- Is Bell Pepper or Green Beans better for weight loss?
- Green Beans is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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