Vegetable · Nutrition facts

Bell Pepper calories & nutrition

Bell peppers are crunchy, colorful vegetables that are exceptionally high in vitamin C, often exceeding citrus fruits per gram.

Per 100 g

31kcal

1gProtein

6gCarbs

0.3gFat

2.1gFibre

Per serving — 1 medium bell pepper (119g)

37kcal

1.2gProtein

7.1gCarbs

0.4gFat

2.5gFibre

Nutrition facts

Nutrient	Per 100 g	1 medium bell pepper (119g)
Calories	31 kcal	37 kcal
Protein	1 g	1.2 g
Carbohydrates	6 g	7.1 g
Fat	0.3 g	0.4 g
Fibre	2.1 g	2.5 g

Compare Bell Pepper

See how Bell Pepper stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log bell pepper in the Nutari app.

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