Dish comparison
Burrito vs Pancakes
Burrito is lower in calories (210 vs 227 kcal per 100g) — 17 kcal less than Pancakes. Burrito has more protein (9.5g vs 6g per 100g). For weight management, Burrito is usually the more filling choice here — it has fewer calories, more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Burrito | Pancakes | Difference |
|---|---|---|---|
| Calories | 210 | 227 | 17 kcal less in Burrito |
| Protein | 9.5g | 6g | 3.5g more in Burrito |
| Carbs | 25g | 28g | 3g less in Burrito |
| Fat | 8g | 9.7g | 1.7g less in Burrito |
| Fibre | 3g | 0.9g | 2.1g more in Burrito |
Burrito vs Pancakes FAQ
- Does Burrito or Pancakes have more calories?
- Pancakes has more calories: 210 kcal vs 227 kcal per 100g.
- Which has more protein, Burrito or Pancakes?
- Burrito has more protein: 9.5g vs 6g per 100g.
- Is Burrito or Pancakes better for weight loss?
- Burrito is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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