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Dish comparison

Burrito vs Pancakes

Burrito is lower in calories (210 vs 227 kcal per 100g) — 17 kcal less than Pancakes. Burrito has more protein (9.5g vs 6g per 100g). For weight management, Burrito is usually the more filling choice here — it has fewer calories, more protein and more fibre.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientBurritoPancakesDifference
Calories21022717 kcal less in Burrito
Protein9.5g6g3.5g more in Burrito
Carbs25g28g3g less in Burrito
Fat8g9.7g1.7g less in Burrito
Fibre3g0.9g2.1g more in Burrito

Burrito vs Pancakes FAQ

Does Burrito or Pancakes have more calories?
Pancakes has more calories: 210 kcal vs 227 kcal per 100g.
Which has more protein, Burrito or Pancakes?
Burrito has more protein: 9.5g vs 6g per 100g.
Is Burrito or Pancakes better for weight loss?
Burrito is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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