Dish · Nutrition facts
Pancakes calories & nutrition
Pancakes are a wheat-flour breakfast food, providing quick energy from carbohydrates along with moderate fat from added butter or oil.
Per 100 g
227kcal
6gProtein
28gCarbs
9.7gFat
0.9gFibre
Per serving — 2 pancakes (77g)
175kcal
4.6gProtein
21.6gCarbs
7.5gFat
0.7gFibre
Nutrition facts
| Nutrient | Per 100 g | 2 pancakes (77g) |
|---|---|---|
| Calories | 227 kcal | 175 kcal |
| Protein | 6 g | 4.6 g |
| Carbohydrates | 28 g | 21.6 g |
| Fat | 9.7 g | 7.5 g |
| Fibre | 0.9 g | 0.7 g |
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log pancakes in the Nutari app.
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