NutariDish comparison
Burrito vs Sushi Roll
Sushi Roll is lower in calories (150 vs 210 kcal per 100g) — 60 kcal less than Burrito. Burrito has more protein (9.5g vs 5.8g per 100g). For weight management, Burrito is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Burrito | Sushi Roll | Difference |
|---|---|---|---|
| Calories | 210 | 150 | 60 kcal more in Burrito |
| Protein | 9.5g | 5.8g | 3.7g more in Burrito |
| Carbs | 25g | 28g | 3g less in Burrito |
| Fat | 8g | 1.8g | 6.2g more in Burrito |
| Fibre | 3g | 1.2g | 1.8g more in Burrito |
Burrito vs Sushi Roll FAQ
- Does Burrito or Sushi Roll have more calories?
- Burrito has more calories: 210 kcal vs 150 kcal per 100g.
- Which has more protein, Burrito or Sushi Roll?
- Burrito has more protein: 9.5g vs 5.8g per 100g.
- Is Burrito or Sushi Roll better for weight loss?
- Burrito is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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