Dish · Nutrition facts
Sushi Roll calories & nutrition
Sushi rolls are primarily rice-based, providing carbohydrates with modest protein from fish or vegetable fillings and low fat content.
Per 100 g
150kcal
5.8gProtein
28gCarbs
1.8gFat
1.2gFibre
Per serving — 1 roll (200g)
300kcal
11.6gProtein
56gCarbs
3.6gFat
2.4gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 roll (200g) |
|---|---|---|
| Calories | 150 kcal | 300 kcal |
| Protein | 5.8 g | 11.6 g |
| Carbohydrates | 28 g | 56 g |
| Fat | 1.8 g | 3.6 g |
| Fibre | 1.2 g | 2.4 g |
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log sushi roll in the Nutari app.
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