NutariDairy comparison
Butter vs Mozzarella
Mozzarella is lower in calories (280 vs 717 kcal per 100g) — 437 kcal less than Butter. Mozzarella has more protein (22.2g vs 0.9g per 100g). For weight management, Mozzarella is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Butter | Mozzarella | Difference |
|---|---|---|---|
| Calories | 717 | 280 | 437 kcal more in Butter |
| Protein | 0.9g | 22.2g | 21.3g less in Butter |
| Carbs | 0.1g | 2.2g | 2.1g less in Butter |
| Fat | 81.1g | 17.1g | 64g more in Butter |
| Fibre | 0g | 0g | — |
Butter vs Mozzarella FAQ
- Does Butter or Mozzarella have more calories?
- Butter has more calories: 717 kcal vs 280 kcal per 100g.
- Which has more protein, Butter or Mozzarella?
- Mozzarella has more protein: 22.2g vs 0.9g per 100g.
- Is Butter or Mozzarella better for weight loss?
- Mozzarella is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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