Dairy · Nutrition facts

Mozzarella calories & nutrition

Mozzarella is a mild, semi-soft cheese lower in fat than many other cheeses, commonly used on pizza and in salads.

Per 100 g

280kcal

22.2gProtein

2.2gCarbs

17.1gFat

0gFibre

Per serving — 1 oz (28g)

78kcal

6.2gProtein

0.6gCarbs

4.8gFat

0gFibre

Nutrition facts

Nutrient	Per 100 g	1 oz (28g)
Calories	280 kcal	78 kcal
Protein	22.2 g	6.2 g
Carbohydrates	2.2 g	0.6 g
Fat	17.1 g	4.8 g
Fibre	0 g	0 g

Compare Mozzarella

See how Mozzarella stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log mozzarella in the Nutari app.

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