NutariVegetable comparison
Celery vs Cucumber
Cucumber is lower in calories (15 vs 16 kcal per 100g) — 1 kcal less than Celery. Both have similar protein (0.7g vs 0.7g per 100g). For weight management they're fairly comparable — pick by taste and how it fits your day.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Celery | Cucumber | Difference |
|---|---|---|---|
| Calories | 16 | 15 | 1 kcal more in Celery |
| Protein | 0.7g | 0.7g | — |
| Carbs | 3g | 3.6g | 0.6g less in Celery |
| Fat | 0.2g | 0.1g | 0.1g more in Celery |
| Fibre | 1.6g | 0.5g | 1.1g more in Celery |
Celery vs Cucumber FAQ
- Does Celery or Cucumber have more calories?
- Celery has more calories: 16 kcal vs 15 kcal per 100g.
- Which has more protein, Celery or Cucumber?
- They're about equal — 0.7g vs 0.7g of protein per 100g.
- Is Celery or Cucumber better for weight loss?
- They're comparable for weight loss — total calories over the day matter more than the choice between these two.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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