NutariVegetable comparison
Celery vs Mushrooms
Celery is lower in calories (16 vs 22 kcal per 100g) — 6 kcal less than Mushrooms. Mushrooms has more protein (3.1g vs 0.7g per 100g). For weight management, Celery is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Celery | Mushrooms | Difference |
|---|---|---|---|
| Calories | 16 | 22 | 6 kcal less in Celery |
| Protein | 0.7g | 3.1g | 2.4g less in Celery |
| Carbs | 3g | 3.3g | 0.3g less in Celery |
| Fat | 0.2g | 0.3g | 0.1g less in Celery |
| Fibre | 1.6g | 1g | 0.6g more in Celery |
Celery vs Mushrooms FAQ
- Does Celery or Mushrooms have more calories?
- Mushrooms has more calories: 16 kcal vs 22 kcal per 100g.
- Which has more protein, Celery or Mushrooms?
- Mushrooms has more protein: 3.1g vs 0.7g per 100g.
- Is Celery or Mushrooms better for weight loss?
- Celery is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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