NutariVegetable comparison
Celery vs Zucchini
Celery is lower in calories (16 vs 17 kcal per 100g) — 1 kcal less than Zucchini. Zucchini has more protein (1.2g vs 0.7g per 100g). For weight management, Celery is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Celery | Zucchini | Difference |
|---|---|---|---|
| Calories | 16 | 17 | 1 kcal less in Celery |
| Protein | 0.7g | 1.2g | 0.5g less in Celery |
| Carbs | 3g | 3.1g | 0.1g less in Celery |
| Fat | 0.2g | 0.3g | 0.1g less in Celery |
| Fibre | 1.6g | 1g | 0.6g more in Celery |
Celery vs Zucchini FAQ
- Does Celery or Zucchini have more calories?
- Zucchini has more calories: 16 kcal vs 17 kcal per 100g.
- Which has more protein, Celery or Zucchini?
- Zucchini has more protein: 1.2g vs 0.7g per 100g.
- Is Celery or Zucchini better for weight loss?
- Celery is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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