NutariDish comparison
Cheese Pizza vs Sushi Roll
Sushi Roll is lower in calories (150 vs 266 kcal per 100g) — 116 kcal less than Cheese Pizza. Cheese Pizza has more protein (11.4g vs 5.8g per 100g). For weight management, Cheese Pizza is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Cheese Pizza | Sushi Roll | Difference |
|---|---|---|---|
| Calories | 266 | 150 | 116 kcal more in Cheese Pizza |
| Protein | 11.4g | 5.8g | 5.6g more in Cheese Pizza |
| Carbs | 33g | 28g | 5g more in Cheese Pizza |
| Fat | 10.4g | 1.8g | 8.6g more in Cheese Pizza |
| Fibre | 2.3g | 1.2g | 1.1g more in Cheese Pizza |
Cheese Pizza vs Sushi Roll FAQ
- Does Cheese Pizza or Sushi Roll have more calories?
- Cheese Pizza has more calories: 266 kcal vs 150 kcal per 100g.
- Which has more protein, Cheese Pizza or Sushi Roll?
- Cheese Pizza has more protein: 11.4g vs 5.8g per 100g.
- Is Cheese Pizza or Sushi Roll better for weight loss?
- Cheese Pizza is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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