NutariLegume comparison
Chickpeas vs Green Peas
Green Peas is lower in calories (81 vs 164 kcal per 100g) — 83 kcal less than Chickpeas. Chickpeas has more protein (9g vs 5.4g per 100g). For weight management, Chickpeas is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Chickpeas | Green Peas | Difference |
|---|---|---|---|
| Calories | 164 | 81 | 83 kcal more in Chickpeas |
| Protein | 9g | 5.4g | 3.6g more in Chickpeas |
| Carbs | 27g | 14.5g | 12.5g more in Chickpeas |
| Fat | 2.6g | 0.4g | 2.2g more in Chickpeas |
| Fibre | 7.6g | 5.7g | 1.9g more in Chickpeas |
Chickpeas vs Green Peas FAQ
- Does Chickpeas or Green Peas have more calories?
- Chickpeas has more calories: 164 kcal vs 81 kcal per 100g.
- Which has more protein, Chickpeas or Green Peas?
- Chickpeas has more protein: 9g vs 5.4g per 100g.
- Is Chickpeas or Green Peas better for weight loss?
- Chickpeas is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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