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Drink comparison

Coconut Water vs Coffee (Black)

Coffee (Black) is lower in calories (1 vs 19 kcal per 100g) — 18 kcal less than Coconut Water. Coconut Water has more protein (0.7g vs 0.1g per 100g). For weight management, Coconut Water is usually the more filling choice here — it has more protein and more fibre.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientCoconut WaterCoffee (Black)Difference
Calories19118 kcal more in Coconut Water
Protein0.7g0.1g0.6g more in Coconut Water
Carbs3.7g0g3.7g more in Coconut Water
Fat0.2g0g0.2g more in Coconut Water
Fibre1.1g0g1.1g more in Coconut Water

Coconut Water vs Coffee (Black) FAQ

Does Coconut Water or Coffee (Black) have more calories?
Coconut Water has more calories: 19 kcal vs 1 kcal per 100g.
Which has more protein, Coconut Water or Coffee (Black)?
Coconut Water has more protein: 0.7g vs 0.1g per 100g.
Is Coconut Water or Coffee (Black) better for weight loss?
Coconut Water is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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