NutariDrink comparison
Coconut Water vs Latte
Coconut Water is lower in calories (19 vs 42 kcal per 100g) — 23 kcal less than Latte. Latte has more protein (2.2g vs 0.7g per 100g). For weight management, Coconut Water is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Coconut Water | Latte | Difference |
|---|---|---|---|
| Calories | 19 | 42 | 23 kcal less in Coconut Water |
| Protein | 0.7g | 2.2g | 1.5g less in Coconut Water |
| Carbs | 3.7g | 3.4g | 0.3g more in Coconut Water |
| Fat | 0.2g | 2.2g | 2g less in Coconut Water |
| Fibre | 1.1g | 0g | 1.1g more in Coconut Water |
Coconut Water vs Latte FAQ
- Does Coconut Water or Latte have more calories?
- Latte has more calories: 19 kcal vs 42 kcal per 100g.
- Which has more protein, Coconut Water or Latte?
- Latte has more protein: 2.2g vs 0.7g per 100g.
- Is Coconut Water or Latte better for weight loss?
- Coconut Water is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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