NutariSnack comparison
Dark Chocolate vs Granola
Granola is lower in calories (471 vs 546 kcal per 100g) — 75 kcal less than Dark Chocolate. Granola has more protein (10g vs 4.9g per 100g). For weight management, Granola is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Dark Chocolate | Granola | Difference |
|---|---|---|---|
| Calories | 546 | 471 | 75 kcal more in Dark Chocolate |
| Protein | 4.9g | 10g | 5.1g less in Dark Chocolate |
| Carbs | 61g | 64g | 3g less in Dark Chocolate |
| Fat | 31g | 20g | 11g more in Dark Chocolate |
| Fibre | 7g | 7g | — |
Dark Chocolate vs Granola FAQ
- Does Dark Chocolate or Granola have more calories?
- Dark Chocolate has more calories: 546 kcal vs 471 kcal per 100g.
- Which has more protein, Dark Chocolate or Granola?
- Granola has more protein: 10g vs 4.9g per 100g.
- Is Dark Chocolate or Granola better for weight loss?
- Granola is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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