NutariSnack comparison
Granola vs Milk Chocolate
Granola is lower in calories (471 vs 535 kcal per 100g) — 64 kcal less than Milk Chocolate. Granola has more protein (10g vs 7.6g per 100g). For weight management, Granola is usually the more filling choice here — it has fewer calories, more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Granola | Milk Chocolate | Difference |
|---|---|---|---|
| Calories | 471 | 535 | 64 kcal less in Granola |
| Protein | 10g | 7.6g | 2.4g more in Granola |
| Carbs | 64g | 59g | 5g more in Granola |
| Fat | 20g | 29.7g | 9.7g less in Granola |
| Fibre | 7g | 3.4g | 3.6g more in Granola |
Granola vs Milk Chocolate FAQ
- Does Granola or Milk Chocolate have more calories?
- Milk Chocolate has more calories: 471 kcal vs 535 kcal per 100g.
- Which has more protein, Granola or Milk Chocolate?
- Granola has more protein: 10g vs 7.6g per 100g.
- Is Granola or Milk Chocolate better for weight loss?
- Granola is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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