NutariProtein comparison
Ground Beef vs Shrimp
Shrimp is lower in calories (99 vs 254 kcal per 100g) — 155 kcal less than Ground Beef. Shrimp has more protein (24g vs 17.2g per 100g). For weight management, Shrimp is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Ground Beef | Shrimp | Difference |
|---|---|---|---|
| Calories | 254 | 99 | 155 kcal more in Ground Beef |
| Protein | 17.2g | 24g | 6.8g less in Ground Beef |
| Carbs | 0g | 0.2g | 0.2g less in Ground Beef |
| Fat | 20g | 0.3g | 19.7g more in Ground Beef |
| Fibre | 0g | 0g | — |
Ground Beef vs Shrimp FAQ
- Does Ground Beef or Shrimp have more calories?
- Ground Beef has more calories: 254 kcal vs 99 kcal per 100g.
- Which has more protein, Ground Beef or Shrimp?
- Shrimp has more protein: 24g vs 17.2g per 100g.
- Is Ground Beef or Shrimp better for weight loss?
- Shrimp is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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