Protein · Nutrition facts

Ground Beef calories & nutrition

Ground beef (80/20) is a protein source rich in iron, zinc, and B vitamins, but higher in saturated fat than leaner cuts.

Per 100 g

254kcal

17.2gProtein

0gCarbs

20gFat

0gFibre

Per serving — 1 patty (113g), 80/20

287kcal

19.4gProtein

0gCarbs

22.6gFat

0gFibre

Nutrition facts

Nutrient	Per 100 g	1 patty (113g), 80/20
Calories	254 kcal	287 kcal
Protein	17.2 g	19.4 g
Carbohydrates	0 g	0 g
Fat	20 g	22.6 g
Fibre	0 g	0 g

Compare Ground Beef

See how Ground Beef stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log ground beef in the Nutari app.

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