NutariDish comparison
Hamburger vs Pancakes
Pancakes is lower in calories (227 vs 250 kcal per 100g) — 23 kcal less than Hamburger. Hamburger has more protein (13g vs 6g per 100g). For weight management, Hamburger is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Hamburger | Pancakes | Difference |
|---|---|---|---|
| Calories | 250 | 227 | 23 kcal more in Hamburger |
| Protein | 13g | 6g | 7g more in Hamburger |
| Carbs | 22g | 28g | 6g less in Hamburger |
| Fat | 12g | 9.7g | 2.3g more in Hamburger |
| Fibre | 1.2g | 0.9g | 0.3g more in Hamburger |
Hamburger vs Pancakes FAQ
- Does Hamburger or Pancakes have more calories?
- Hamburger has more calories: 250 kcal vs 227 kcal per 100g.
- Which has more protein, Hamburger or Pancakes?
- Hamburger has more protein: 13g vs 6g per 100g.
- Is Hamburger or Pancakes better for weight loss?
- Hamburger is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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