NutariDish comparison
Hamburger vs Ramen
Hamburger is lower in calories (250 vs 436 kcal per 100g) — 186 kcal less than Ramen. Hamburger has more protein (13g vs 10g per 100g). For weight management, Hamburger is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Hamburger | Ramen | Difference |
|---|---|---|---|
| Calories | 250 | 436 | 186 kcal less in Hamburger |
| Protein | 13g | 10g | 3g more in Hamburger |
| Carbs | 22g | 62g | 40g less in Hamburger |
| Fat | 12g | 16g | 4g less in Hamburger |
| Fibre | 1.2g | 2g | 0.8g less in Hamburger |
Hamburger vs Ramen FAQ
- Does Hamburger or Ramen have more calories?
- Ramen has more calories: 250 kcal vs 436 kcal per 100g.
- Which has more protein, Hamburger or Ramen?
- Hamburger has more protein: 13g vs 10g per 100g.
- Is Hamburger or Ramen better for weight loss?
- Hamburger is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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