NutariCondiment comparison
Olive Oil vs Peanut Butter
Peanut Butter is lower in calories (588 vs 884 kcal per 100g) — 296 kcal less than Olive Oil. Peanut Butter has more protein (25g vs 0g per 100g). For weight management, Peanut Butter is usually the more filling choice here — it has fewer calories, more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Olive Oil | Peanut Butter | Difference |
|---|---|---|---|
| Calories | 884 | 588 | 296 kcal more in Olive Oil |
| Protein | 0g | 25g | 25g less in Olive Oil |
| Carbs | 0g | 20g | 20g less in Olive Oil |
| Fat | 100g | 50g | 50g more in Olive Oil |
| Fibre | 0g | 6g | 6g less in Olive Oil |
Olive Oil vs Peanut Butter FAQ
- Does Olive Oil or Peanut Butter have more calories?
- Olive Oil has more calories: 884 kcal vs 588 kcal per 100g.
- Which has more protein, Olive Oil or Peanut Butter?
- Peanut Butter has more protein: 25g vs 0g per 100g.
- Is Olive Oil or Peanut Butter better for weight loss?
- Peanut Butter is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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