Condiment · Nutrition facts

Peanut Butter calories & nutrition

Peanut butter is a creamy spread made from ground peanuts, rich in protein and healthy fats. It's calorie-dense and often used in sandwiches or as a snack topping.

Per 100 g

588kcal

25gProtein

20gCarbs

50gFat

6gFibre

Per serving — 2 tbsp (32g)

188kcal

8gProtein

6.4gCarbs

16gFat

1.9gFibre

Nutrition facts

Nutrient	Per 100 g	2 tbsp (32g)
Calories	588 kcal	188 kcal
Protein	25 g	8 g
Carbohydrates	20 g	6.4 g
Fat	50 g	16 g
Fibre	6 g	1.9 g

Compare Peanut Butter

See how Peanut Butter stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log peanut butter in the Nutari app.

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