NutariFruit comparison
Apple vs Pear
Apple is lower in calories (52 vs 57 kcal per 100g) — 5 kcal less than Pear. Both have similar protein (0.3g vs 0.4g per 100g). For weight management, Pear is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Apple | Pear | Difference |
|---|---|---|---|
| Calories | 52 | 57 | 5 kcal less in Apple |
| Protein | 0.3g | 0.4g | 0.1g less in Apple |
| Carbs | 13.8g | 15.2g | 1.4g less in Apple |
| Fat | 0.2g | 0.1g | 0.1g more in Apple |
| Fibre | 2.4g | 3.1g | 0.7g less in Apple |
Apple vs Pear FAQ
- Does Apple or Pear have more calories?
- Pear has more calories: 52 kcal vs 57 kcal per 100g.
- Which has more protein, Apple or Pear?
- They're about equal — 0.3g vs 0.4g of protein per 100g.
- Is Apple or Pear better for weight loss?
- Pear is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
Track both in one tap
Snap a photo to log calories & macros instantly, set goals, and get an AI nutrition coach.