NutariProtein comparison
Bacon vs Pork Chop
Pork Chop is lower in calories (231 vs 541 kcal per 100g) — 310 kcal less than Bacon. Bacon has more protein (37g vs 25.7g per 100g). For weight management they're fairly comparable — pick by taste and how it fits your day.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Bacon | Pork Chop | Difference |
|---|---|---|---|
| Calories | 541 | 231 | 310 kcal more in Bacon |
| Protein | 37g | 25.7g | 11.3g more in Bacon |
| Carbs | 1.4g | 0g | 1.4g more in Bacon |
| Fat | 42g | 13.9g | 28.1g more in Bacon |
| Fibre | 0g | 0g | — |
Bacon vs Pork Chop FAQ
- Does Bacon or Pork Chop have more calories?
- Bacon has more calories: 541 kcal vs 231 kcal per 100g.
- Which has more protein, Bacon or Pork Chop?
- Bacon has more protein: 37g vs 25.7g per 100g.
- Is Bacon or Pork Chop better for weight loss?
- They're comparable for weight loss — total calories over the day matter more than the choice between these two.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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