NutariVegetable comparison
Bell Pepper vs Cucumber
Cucumber is lower in calories (15 vs 31 kcal per 100g) — 16 kcal less than Bell Pepper. Bell Pepper has more protein (1g vs 0.7g per 100g). For weight management, Bell Pepper is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Bell Pepper | Cucumber | Difference |
|---|---|---|---|
| Calories | 31 | 15 | 16 kcal more in Bell Pepper |
| Protein | 1g | 0.7g | 0.3g more in Bell Pepper |
| Carbs | 6g | 3.6g | 2.4g more in Bell Pepper |
| Fat | 0.3g | 0.1g | 0.2g more in Bell Pepper |
| Fibre | 2.1g | 0.5g | 1.6g more in Bell Pepper |
Bell Pepper vs Cucumber FAQ
- Does Bell Pepper or Cucumber have more calories?
- Bell Pepper has more calories: 31 kcal vs 15 kcal per 100g.
- Which has more protein, Bell Pepper or Cucumber?
- Bell Pepper has more protein: 1g vs 0.7g per 100g.
- Is Bell Pepper or Cucumber better for weight loss?
- Bell Pepper is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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